Benefits of ingredients:

+Hops - Soothing nerve tonic, relaxes the body in letting go, helping achieve deep sleep.

+Passionflower - Mild sedative nervine, calms racing thoughts and promotes restful sleep.

+Skullcap - Eases nervous tension and a muscle relaxant

+Chamomile - Comforting and soothing effect on the mind and body.

+Holy Basil - Adaptogen that is calming and promotes a state of peace.

How to enjoy:

Steep 2 teaspoons of herbs in 1 cup of hot water for 5-7 minutes.

Take a sip and wind down before going to sleep.

*Disclaimer: These statements have not been evaluated by Health Canada. It does not intend to diagnose, treat, cure or prevent any disease or illness. Please contact your healthcare practionner if you are taking any medication, pregnant or breastfeeding.

Hops